“I see a world of 7 billion humans evolving and remembering that we belong to each other.”
Cheri Rae fell in love with yoga in 1987 and has been sharing this joy ever since. Though her practice is rooted in traditional ashtanga/hatha yoga, her humor makes yoga accessible to everyone! You will be inspired and entertained by this passionate, magical experience. She will remind you that you are me – I am you – we are one. We must re-marry ourselves everyday.
You can find Cheri Rae at Peace Yoga Gallery in downtown Los Angeles, where through the discipline of yoga, a community of people have discovered that:
yoga is the science of peace
we must go inside
we must slow down
yoga = self-love
self-love = inner peace
inner peace = global peace
Name Options: The Warm-Up or Opening Ceremony:
This vinyasa style yoga sequence will open you up for the weekend so that your entire body feels good, your mind is settled and present and your heart is open. All levels welcome. Practice will include a grounding meditation.